{"id":100,"date":"2021-03-10T23:06:14","date_gmt":"2021-03-10T23:06:14","guid":{"rendered":"https:\/\/www.korpukot.is\/?page_id=100"},"modified":"2026-02-24T10:38:54","modified_gmt":"2026-02-24T10:38:54","slug":"sunnukot","status":"publish","type":"page","link":"https:\/\/www.lfa.is\/korpukot\/deildir-korpukots\/sunnukot\/","title":{"rendered":"Sunnukot"},"content":{"rendered":"\n<p>\u00c1 Sunnukoti dvelja b\u00f6rn fr\u00e1 12-18 m\u00e1na\u00f0a og er \u00feeim skipt \u00ed fj\u00f3ra h\u00f3pa eftir aldri og \u00feroska.\u00a0H\u00f3paskipting veitir okkur betri yfirs\u00fdn og b\u00f6rnin upplifa meira \u00f6ryggi. <strong><br><\/strong> Vikan okkar l\u00edtur nokkurnveginn svona \u00fat:\u00a0 M\u00e1nudagur &#8211; \u00dativera, Frj\u00e1lst, Bor\u00f0leikir \u00deri\u00f0judagur &#8211; St\u00f6\u00f0varvinna Mi\u00f0vikudagur &#8211; \u00cd\u00fer\u00f3ttasalur, Frj\u00e1lst, \u00dativera Fimmtudagur &#8211; H\u00f3pastarf F\u00f6studagur &#8211; Sameiginleg s\u00f6ngstund. <strong><br><\/strong> Lubbastund er 2 sinnum \u00ed viku \u00ed samverum. Lubbastund er m\u00e1l\u00f6rvun \u00fear sem karakkarnir hj\u00e1lpa Lubba a\u00f0 l\u00e6ra m\u00e1lhlj\u00f3\u00f0in sem s\u00f6ng og \u00fdmsum \u00f6\u00f0rum \u00e6fingum.\u00a0<br>\u00cd Lubbastund fara b\u00f6rnin inn \u00ed herbergi me\u00f0 s\u00ednum h\u00f3pstj\u00f3ra. Lubbastund er m\u00e1l\u00f6rvun, vi\u00f0 t\u00f6kum 1-2 m\u00e1lhlj\u00f3\u00f0 \u00ed hverri viku og \u00ed lok annarinnar var tekin upprifjun \u00e1 \u00f6llum m\u00e1lhlj\u00f3\u00f0um. Vi\u00f0 syngjum l\u00f6gin sem fylgja hverju m\u00e1lhlj\u00f3\u00f0i, lesum v\u00edsuna og notum t\u00e1knr\u00e6na hreyfingu fyrir hvert m\u00e1lhlj\u00f3\u00f0. \u00cd Lubbastund erum vi\u00f0 me\u00f0 bangsann Lubba og \u00ed lokin f\u00e1 allir a\u00f0 halda \u00e1 og klappa Lubba. Okkar upplifun er a\u00f0 Lubbi er g\u00f3\u00f0 m\u00e1l\u00f6rvun, \u00feau l\u00e6ra hlj\u00f3\u00f0i\u00f0 fyrir hvern staf og t\u00e1knr\u00e6na hreyfingu.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.lfa.is\/korpukot\/starfsfolk\/starfsfolk-sunnukots\/\">H\u00e9r m\u00e1 finna starfsf\u00f3lk Sunnukots<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"428\" height=\"392\" src=\"https:\/\/www.korpukot.is\/wp-content\/uploads\/2021\/03\/lubbi.png\" alt=\"\" class=\"wp-image-96\" srcset=\"https:\/\/www.lfa.is\/korpukot\/wp-content\/uploads\/2021\/03\/lubbi.png 428w, https:\/\/www.lfa.is\/korpukot\/wp-content\/uploads\/2021\/03\/lubbi-300x275.png 300w\" sizes=\"auto, (max-width: 428px) 100vw, 428px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u00c1 Sunnukoti dvelja b\u00f6rn fr\u00e1 12-18 m\u00e1na\u00f0a og er \u00feeim skipt \u00ed fj\u00f3ra h\u00f3pa eftir aldri og \u00feroska.\u00a0H\u00f3paskipting veitir okkur betri yfirs\u00fdn og b\u00f6rnin upplifa meira \u00f6ryggi. Vikan okkar l\u00edtur&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":89,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-100","page","type-page","status-publish","hentry"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/www.lfa.is\/korpukot\/wp-json\/wp\/v2\/pages\/100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lfa.is\/korpukot\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lfa.is\/korpukot\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lfa.is\/korpukot\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lfa.is\/korpukot\/wp-json\/wp\/v2\/comments?post=100"}],"version-history":[{"count":4,"href":"https:\/\/www.lfa.is\/korpukot\/wp-json\/wp\/v2\/pages\/100\/revisions"}],"predecessor-version":[{"id":8287,"href":"https:\/\/www.lfa.is\/korpukot\/wp-json\/wp\/v2\/pages\/100\/revisions\/8287"}],"up":[{"embeddable":true,"href":"https:\/\/www.lfa.is\/korpukot\/wp-json\/wp\/v2\/pages\/89"}],"wp:attachment":[{"href":"https:\/\/www.lfa.is\/korpukot\/wp-json\/wp\/v2\/media?parent=100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}